Cyd Notter is a graduate of the Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the founder/author of The “Plan A” Diet. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. Her book, titled The “Plan A” Diet, released in October, 2019.